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Exercise

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You’re No Athlete

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There is nothing funnier in the world than seeing a grown man pretending to be a professional athlete. You’ve seen them. Pushing 40. Beginnings of a pot belly. Wearing the jersey with someone else’s name on the back. Like any minute they’re going to get the call, “Jimmy, we need you!” The reality is that fans of the Big Four: Football, Baseball, Basketball and Hockey are the least offensive. Generally, they simply wear a jersey, albeit with no pads or helmet. Even run of the mill fans wear a...

Walk A Mile. Check My phone.

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I recently purchased a Fitbit, a wristband computer that records your steps, heart rate, etc. If records a ridiculous amount of information and displays it all in these cool graphics on your phone. Nothing like a little mild OCD to help motivate you to lose weight. Walk a mile. Check your phone. Climb the stairs. Check your phone. It records how you sleep. How many steps you take throughout the day. How many flights of stairs you climb. Your heart rate, both resting and active. It also keeps...

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